Sikh Wedding Rookies

If you want to have a good time in a friendly and festive atmosphere, while having no real idea what’s going on, go to a Sikh wedding.

Photo: F. Loek

Photo: F. Loek

This weekend, a group of us attended the nuptials of our good friend. Since he has no relatives in Canada, we are his “Canadian family”, he said. The reception was on a snowy Friday night. And on a cold clear Sunday morning, the ceremony happened at the temple (known as a Gurudwara).

If you want to learn more about the religion, look elsewhere. Also, my observations are not necessarily representative of what “normally” happens. In fact, I understand these were abridged proceedings. All the same, here’s a cheat sheet on what you might expect.

I don’t understand, but it’s okay: let’s face it. You’re not just here because of your friend, but because you’re curious about Sikh customs. So accept your ignorance and go with the boisterous flow. The Sikhs were friendly and welcoming at every turn – and you’re just as likely to encounter a Canadian accent as an Indian one. The language spoken during the ceremony was Punjabi, but a helpful translation of the chants was projected on the temple wall. All in, we were there for 3.5 hours, of which maybe one hour was the official part, and the rest was eating, standing around not sure what to do with ourselves, or chatting.

Are you sitting down?: During the ceremony you will be, on a clean, carpeted floor. Cross-legged, or semi-kneeling, for an extended period.

Wear ‘em if you got ‘em: Many of the women in our group seized the opportunity to put on the bright, silky saris languishing underused in their closets. Or they borrowed or bought one. They certainly fit right in among the kaleidoscopically resplendent Indian women. The tactical considerations were few; “That was easier than I expected” said one sari-wearer upon returning from the washroom. And plan on being noticed on the way to or from the event, as in “You could have had anyone at that gas station”.

As for the gents, the only ceremonial garb was worn by the groom, magnificently matching his bride in turquoise at the reception, and magenta at the ceremony. Wear a standard suit, but live a little and put on a bright tie.

Photo: A. Halliop

Photo: A. Halliop

Heads and feet: in the temple, heads must be covered and shoes removed. The women all wore shawls, the men a kerchief supplied by the Gurudwara. One of our ladies (luckily not the bride) got cold feet. Chivalrously, one of the guys gave her his socks.

Eat, then eat again: before the ceremony, we ate a meal, seated on the carpeted floor at the temple. After the ceremony, we were directed to the post-wedding meal. But we didn’t quite understand and went back to eat more of the same food before amused Sikhs ushered us to a different dining hall where we had….more food.

BYOB: Certainly no alcohol at the temple. At the reception hall, alcohol was not served but it was permitted. Clandestine and not-so-clandestine bottles made their way around the non-Indian tables. There were no slurred excesses, but liquid courage fired up some of the dancing later on.

Hot, hot, heat: She’s red-faced and sweating, dutifully chewing through the spicy food on her plate. Martyrdom isn’t necessary, however. Both at the reception and ceremony, the meals (all vegetarian) were served buffet-style. If you have a sensitive palate, you can discreetly avoid the spicier dishes or set them aside.

Photo: F. Loek

Photo: F. Loek

Drop it in their laps: beforehand, we consulted with the bride and groom and agreed that gift cards to major housewares suppliers would be our contribution. This gift-giving happened at the reception. While the bride and groom sat side-by-side on a dais, guests filed past to present their envelopes, which piled up on their laps. It was also common for dollar bills of varying amounts to be given.

Photo and film: other than during the actual ceremony, we clicked at will. There was the inevitable video production crew to film the entire event, as well as the official photographer. The latter had a minor contretemps with one of our gang (also a pro photog) over some equipment interference. But they reconciled. As our guy said, “If I had been in his situation, I would have lost it!”.

Bust a Bhangra move: the heavy thumping beat of Indian pop is familiar to western ears. Just add in a few hand gestures: the “screwing in a lightbulb overhead”, the “hitchhiker”, the “cowabunga”, and you’re all set. And yes, you will do Gangnam style, Punjabi style.

Photo: F. Loek

Photo: F. Loek

 


Hard, Memorable, Goofy – Adding Variety to Winter Training

It’s cold. It’s dark. By late January, big volume endurance training starts to get boring and repetitive for club-level athletes. Spring’s a long way off. How to keep motivated?

This weekend I organized a two-hour continuous workout for athletes of my rowing club, using the great athletic facility at the University of Toronto – Mississauga. All told, this consisted of 30 minutes of Concept 2 rowing, 30 minutes of bodyweights (jump squats, pushups, etc.), 20 minutes of spinning, 20 minutes of running, and 10 minutes each of Concept 2 skierg and athletes-choice training. This training was done in twelve different stations of 10 minutes each, done consecutively (example: erg, bodyweights, run, spin, skierg, bodyweights, free choice, erg, body weights, run, spin).

We’ve done two of these long multi-sport workouts this winter – here’s what has worked so far.

Maintain Some Familiarity: Rowers need to row. Runners need to run. Riders need to spin. Your program should include your main sport in its mix. But you can change that activity slightly. In our case, we made use of the Concept 2 sliders, which better simulate how a rowing shell moves.

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Train Together but Mix Things Up: Winter training is an ideal time to team-build. Doing hard work as a group is one way to do that. At the same time, find opportunities to combine athletes who do not normally train or compete together. During the two-hour session, participants each had their individual station itinerary, training with different people at each one.

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Include Activities Your Athletes are Bad At: endurance athletes are good at doing the same thing over and over, but don’t spend much time on agility or coordination skills outside their sport. For a bit of challenge, put in some playtime. This weekend, I had rowers do some “wall climbing” and also try to throw and catch tennis balls in a variety of ways, with humorous results.

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